{"id":3208767,"date":"2025-11-28T11:00:35","date_gmt":"2025-11-28T12:00:35","guid":{"rendered":"https:\/\/ur1stop.com\/blog\/?p=3208767"},"modified":"2025-11-28T12:25:11","modified_gmt":"2025-11-28T12:25:11","slug":"alzheimers-risk-declines-sharply-with-one-daily-lifestyle-change-researchers-say","status":"publish","type":"post","link":"https:\/\/ur1stop.com\/blog\/2025\/11\/28\/alzheimers-risk-declines-sharply-with-one-daily-lifestyle-change-researchers-say\/","title":{"rendered":"Alzheimer's risk declines sharply with one daily lifestyle change, researchers say"},"content":{"rendered":"
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NEW<\/span>You can now listen to Fox News articles!\n <\/p>\n<\/div>\n

Increasing physical activity<\/a> in midlife or later may reduce the chances of developing dementia by up to 45%, according to a recent study published in JAMA Network Open.<\/p>\n

Researchers at the Boston University School of Public Health analyzed data from more than 4,300 people in the Framingham Heart Study Offspring, all of whom were dementia-free at the start of the study.<\/p>\n

The individuals completed a questionnaire reporting their amount of sleep<\/a> and level of physical activity (sedentary, slight, moderate or heavy), according to the study report.<\/p>\n

DEMENTIA RISK COULD BE LINKED TO WALKING SPEED, STUDY SUGGESTS<\/strong><\/a><\/p>\n

Study design and key findings<\/strong><\/h2>\n

The researchers analyzed the individuals\u2019 physical activity throughout three life stages \u2014 early adult (ages 26-44 years), midlife (45-64 years) and late life<\/a> (65-88 years).<\/p>\n

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